Kroc Swim Lessons
Our swim lesson program takes the most important skills and benefits of the nation’s top swim curriculums and combines them into our own hybrid system. Our aim is to limit gaps and provide the strongest, safest, and most thorough lessons for your child.
Swim Skill Evaluations
We want to ensure your child is enrolled in a class level that is appropriate for their current skills, and will allow them to grow their skills as they become more comfortable in the water. The first lesson begins with a swim skill evaluation for any brand new children to our program, after which all students are assigned to the proper level and begin working with their instructor to build their skills. Simply sign up for a date and time that works for your children, and we take care of the rest!
Did you know... In 2018, over 550 children participated in swim lessons at the Kroc - many of whom participated in at least 2-3 sessions!
Private Swim Lessons
Our mission at the Kroc is to provide opportunities to our community that transforms lives. We understand that each person is different and has a different learning style. For some, the thought of swim lessons in a group setting is embarrassing and scary. To eliminate that barrier and provide the opportunity for all to learn to swim, we offer private swim lessons. Click the button below to download the form and bring it in to the Kroc to sign up.
PRIVATE SWIM LESSON PRICING:
Member: $51 | Public: $78
Member: $96 | Public: $144
Member: $81 | Public: $105
Member: $132 | Public: $187
SEMI-PRIVATE LESSONS (GROUP OF 2 OR 3)
Private Swim Lesson Form
Water Fitness Classes
Guard against impact stress on your lower body joints by avoiding
contact with the bottom of the pool using buoyancy belts and deep
Low-impact movements and water resistance improve your range of
motion and flexibility. Beneficial for all ages and abilities!
Intervals of cardiovascular and strength exercises are combined with
pool equipment for resistance to tone from shoulders to toes.
A high-energy class with a variety of music and rhythms. You don’t
need to know how to dance or swim - if you like water, music and
moving, this class is for you! Families and children are welcome!
This class goes through a full range of yoga poses to increase strength,
flexibility and balance. Great for people with joint injuries/issues. Spa jets are turned off during this class.
Aqua Barre is a total body conditioning workout. This workout combines the best of ballet/dance techniques, yoga postures, and functional strength training with a cardio conditioning burst that will get your heart pumping.
This 45-minute class held in the warm water is non-impact and focuses on a range of motion, gentle stretching, balance and postural awareness. This Arthritis Foundation Aquatic Exercise based class is ideal for people of all ages who suffer from arthritis, muscular and joint discomfort or recovering from a hip or knee injury.
Aqua Cycling is a low-impact cardio workout that is easy on your joints but still gets your heart rate up! Go at your own pace - the water creates natural resistance to make your workout as intense as you want it. It's as easy as riding a bike!
AQUATICS CENTER SCHEDULE
Click on class to view a description & register.
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RAY & JOAN KROC CORPS COMMUNITY CENTER
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