AOA Water Aerobics is now an official Silver Sneakers® class!
Low-impact movements and water resistance improve your range of
motion and flexibility.
Guard against impact stress on your lower body joints by avoiding
contact with the bottom of the pool using buoyancy belts and deep
Intervals of cardiovascular and strength exercises are combined with
pool equipment for resistance to tone from shoulders to toes.
A high-energy class with a variety of music and rhythms. You don’t
need to know how to dance or swim - if you like water, music and
moving, this class is for you! Families and children are welcome!
This class goes through a full range of yoga poses to increase strength,
flexibility and balance. Great for people with joint injuries/issues.
Each day, dozens of classes are offered for all ages, interests and abilities. Find the right class for you today! LEARN MORE ABOUT KROC CLASSES
PURCHASE CLASSES ONLINE
Ready to take a class? Learn about everything available in all our program areas. Classes are open to the public as well as members.
Look inside for:
• Group Fitness Classes
• Swim Lessons
• Dance & Music
• Worship Groups
• Gym Activities
• Senior Classes
Looking for open swim, drop-in class or open gym schedules? Check out our Facility Calendar for a snap shot of our drop-in classes and schedules.
Drop-in classes are free for members and open to the public with purchase of a Day Pass.
THE SALVATION ARMY
RAY & JOAN KROC CORPS COMMUNITY CENTER
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