GROUP FITNESS CLASSES

 

During our closure due to COVID-19, we continued some of our group fitness offerings virtually, for members and the public. Now that we are open again and safely transitioning back, we're restarting classes in-person (with safety measures, of course) and increasing our virtual offerings for members who would prefer to continue working out at home.

Here are some things to know about our new schedule of in-person and virtual classes:

  1. In-person classes will take place in various locations, from the Fitness Studio, to the Gym and the Dance Studio, and class sizes will be limited to adhere to proper social distancing.

  2. You don't have to wear a mask in class, but you are welcome to if you would like. You can read our full guidelines for our facility here.

  3. Some classes will take place in-person AND be streamed virtually, while other classes will be in-person only.

  4. Beginning July 6 we will be transitioning our virtual classes to be members only. If you are not a member, you are welcome to take any classes through July 2, and view our On Demand classes any time on our website or YouTube channel.

  5. If you put your membership on hold, but would like to take classes from July 6 onward, please reach out to us to quickly and easily reactivate your membership: 920.884.5007

Timeline

 

June 22-July 2: We're debuting our new schedule of group fitness classes taking place virtually and at the Kroc.

 

July 3: No classes

 

July 4: Kroc is closed for the holiday

 

July 6: Our FULL new schedule of classes begins! Enjoy the same classes you took June 22-July 2, as well as an additional 16 classes! Some classes will take place virtually and in-person, and some will be in-person only.

Weekly Class Schedule for July 6-September 4

Click below to register for in-person classes or virtual classes. Space in our in-person classes is very limited, so please only register if you know you will be able to attend. Virtual Classes are open to Members only at this time, with the exception of Senior Fit classes, which are also open to the public.

Mondays

 

5:30-6:15 am

Cardio Fusion Boot Camp

Gym/VIRTUAL

Instructor: Mary

In-Person Registration

Virtual Registration

 

9:00-9:45 am

Yoga

Dance Studio/Virtual

Instructor: Liz

In-Person Registration

Virtual Registration

 

9:00-9:45 am

Cycle

Cycle Studio

Instructor: Jane

In-Person Registration

 

9:00-9:45 am

Senior Fit

Gym/VIRTUAL

Instructor: Melissa

In-Person Registration

Virtual Registration

 

10:15-11:00 am

Barre

Dance Studio/VIRTUAL

Instructor: Liz

In-Person Registration

Virtual Registration

 

11:15 am-12:00 pm

Zumba Gold

Fitness Studio/VIRTUAL

Instructor: Paul

In-Person Registration

Virtual Registration

 

5:00-5:45 pm

Cardio Fusion Boot Camp

Fitness Studio/VIRTUAL

Instructor: Amber

In-Person Registration

Virtual Registration

 

6:15-7:00 pm

Yoga

Fitness Studio

Instructor: Bev

In-Person Registration

Tuesdays

 

6:15-7:00 am

Cycle

Cycle Studio

Instructor: Liz

In-Person Registration

 

8:30-9:15 am

Core Boot Camp

Fitness Studio/VIRTUAL

Instructor: Val

In-Person Registration

Virtual Registration

 

9:15-10:00 am

Slow Flow Yoga

Dance Studio/VIRTUAL

Instructor: Liz

In-Person Registration

Virtual Registration

 

10:30-11:15 am

Senior Fit

Gym

Instructor: Beth

In-Person Registration

 

5:00-5:45 pm

HIIT

Fitness Studio/VIRTUAL

Instructor: Mercedes

In-Person Registration

Virtual Registration

Wednesdays

 

5:30-6:15 am

Cardio Fusion Boot Camp

Gym/VIRTUAL

Instructor: Dawn

In-Person Registration

Virtual Registration

 

9:00-9:45 am

Yoga

Dance Studio/Virtual

Instructor: Val

In-Person Registration

Virtual Registration

 

9:00-9:45 am

Senior Fit

Gym/VIRTUAL

Instructor: Jane

In-Person Registration

Virtual Registration

 

10:00-10:45 am

Stretch Class

Gym

Instructor: Jane

In-Person Registration

 

10:15-11:00 am

Barre

Dance Studio/VIRTUAL

Instructor: Val

In-Person Registration

Virtual Registration

 

11:15 am-12:00 pm

Zumba Gold

Fitness Studio/VIRTUAL

Instructor: Paul

In-Person Registration

Virtual Registration

 

5:00-5:45 pm

Cardio Fusion Boot Camp

Fitness Studio/VIRTUAL

Instructor: Vanessa

In-Person Registration

Virtual Registration

Thursdays

 

8:30-9:15 am

Core Boot Camp

Fitness Studio/VIRTUAL

Instructor: Courtney

In-Person Registration

Virtual Registration

 

9:15-10:00 am

Slow Flow Yoga

Dance Studio/VIRTUAL

Instructor: Karen

In-Person Registration

Virtual Registration

 

10:30-11:15 am

Senior Fit

Gym

Instructor: Beth

In-Person Registration

 

5:00-5:45 pm

HIIT

Fitness Studio/VIRTUAL

Instructor: Jessica

In-Person Registration

Virtual Registration

Fridays

 

5:30-6:15 am

Cardio Fusion Boot Camp

Gym

Instructor: Mary

In-Person Registration

 

9:00-9:45 am

Yoga

Dance Studio/VIRTUAL

Instructor: Hailey

In-Person Registration

Virtual Registration

 

9:00-9:45 am

Senior Fit

Fitness Studio/VIRTUAL

Instructor: Jacinda

In-Person Registration

Virtual Registration

 

10:15-11:00 am

Barre

Dance Studio/VIRTUAL

Instructor: Hailey

In-Person Registration

Virtual Registration

 

11:15 am-12:00 pm

Zumba Gold

Fitness Studio/VIRTUAL

Instructor: Paul

In-Person Registration

Virtual Registration

 

5:00-5:45 pm

FriYAY Fusion

Fitness Studio

Instructor: Varies/Amy

In-Person Registration

Getting Started With VIRTUAL Classes

 

Step 1. Download Zoom to your mobile device or computer and create an account.

 

Step 2. At class time, click the class link in your registration email to join the class.

 

Step 3. Enter the Meeting ID and password, and log in if necessary.

 

Step 4. If on mobile, select "Connect using internet audio." If on desktop, select "Use computer audio"

 

Step 5. Turning on your video is optional. If your video is on, the instructor can see you and give guidance and support during the workout. However your audio must be on to hear the class.

 

All participants will be muted by the instructor when class begins, so no one else can hear your audio. You can unmute yourself if you have questions to ask.

PLEASE NOTE: When you register you will receive a meeting reminder to add to your calendar with the meeting link, Meeting ID and password. The class time is in the title of the class. If the "meeting" shows as starting 15 minutes prior to class time, this is just extra time to log in and get set up. Class will start at the published class time above.

THE SALVATION ARMY
RAY & JOAN KROC CORPS COMMUNITY CENTER

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