Welcome!

 

To the Green Bay Kroc Center's virtual fitness class platform. Our amazing instructors have created a weekly lineup of free, live-streamed fitness classes you can do in your home to help you stay active, happy and healthy.

 

We use a free virtual meeting platform called Zoom, that you can use on any mobile device or computer. Read below to see how to set up Zoom and register for classes, then view our classes open for registration and sign up in advance.

Current Weekly Class Schedule

 

PLEASE NOTE: When you register you will receive a meeting reminder that will show the meeting start time as 15-30 minutes prior to class time. This is done so attendees can get logged in, stretch, and be ready to start at class time. You do not have to join the meeting 30 minutes early - you can join whenever you're ready, prior to the start of class. Instructors will join right before the start of class. All of the class times are CST.

 

Monday

9:00 am - Shred & Sculpt with Briana (30 minutes)

12:00 pm - Lower Body Blitz with Aric (15 minutes)

5:30 pm - Pilates with Briana (30 minutes) NEW EVENING CLASS

 

Tuesday

9:00 am - Yoga with Liz (45 minutes)

10:15 am - Senior Fit with Liz (30 minutes) NEW!

12:00 pm - Barre with Liz (45 minutes) grab a chair to use for this workout

5:30 pm - Shred & Sculpt with Dani (30 minutes) NEW EVENING CLASS

 

Wednesday

9:00 am - Cardio Dance with Briana (30 minutes)

12:00 pm - Core Blitz with Aric (15 minutes)

3:00 pm - Yoga with Liz (45 minutes)

 

Thursday

9:00 am - Yoga with Liz (45 minutes)

10:15 am - Senior Fit with Liz (30 minutes) NEW!

12:00 pm - Barre with Liz (45 minutes) grab a chair to use for this workout

5:30 pm - Household Strength with Aric (30 minutes) grab something to use for weights, like soup cans, water jugs or dumbbells NEW EVENING CLASS

 

Friday

9:00 am - Family Fit with Aric (30 minutes)

12:00 pm - Upper Body Blitz with Aric (15 minutes)

Jump to Class Registration

NEW!

Every week we upload recordings of our live classes to our YouTube channel, and make them available here on our website on our ON DEMAND page for you to take any time!

Take Classes ON DEMAND

Getting Started

 

Step 1. Download Zoom to your mobile device or computer

 

Step 2. Open the app and click "Join Meeting"

 

Step 3. Enter the Meeting ID, your name and email address

 

Step 4. If on mobile, select "Connect using internet audio." If on desktop, select "Use computer audio"

 

Step 5. Turning on your video is optional. If your video is on, the instructor can see you and give guidance and support during the workout. However your audio must be on to hear the class.

 

All participants will be muted by the instructor when class begins, so no one else can hear your audio. You can unmute yourself if you have questions to ask.

Register for these upcoming classes...

Mon, May 11

 

9AM: Shred & Sculpt

Click here to register

Meeting ID: 872-0392-8438

 

12PM: Lower Body Blitz

Click here to register

Meeting ID: 861-2600-8886

 

5:30PM: PIlates

Click here to register

Meeting ID: 828-2619-9419

Tues, May 12

 

9AM: Yoga

Click here to register

Meeting ID: 825-1569-3780

 

10:15AM: Senior Fit

Click here to register

Meeting ID:

853-7721-9888

 

12PM: Barre

Click here to register

Meeting ID:

814-7773-1610

 

5:30PM: Shred & Sculpt

Click here to register

Meeting ID: 864-0185-5519

Wed, May 13

 

9AM: Cardio Dance

Click here to register

Meeting ID: 838-8975-7572

 

12PM: Core Blitz

Click here to register

Meeting ID: 881-2758-0462

 

3PM: Yoga

Click here to register

Meeting ID: 874-3567-5655

Thurs, May 14

 

9AM: Yoga

Click here to register

Meeting ID: 847-8397-7041

 

10:15AM: Senior Fit

Click here to register

Meeting ID:

853-7721-9888

 

12PM: Barre

Click here to register

Meeting ID: 826-0187-7950

 

5:30PM: Household Strength

Click here to register

Meeting ID: 845-0601-4950

Fri, May 15

 

9AM: Family Fit

Click here to register

Meeting ID: 867-9288-7195

 

12PM: Upper Body Blitz

Click here to register

Meeting ID:

810-2841-9331

 

Mon, May 18

 

9AM: Shred & Sculpt

Click here to register

Meeting ID: 872-0392-8438

 

12PM: Lower Body Blitz

Click here to register

Meeting ID: 861-2600-8886

 

5:30PM: PIlates

Click here to register

Meeting ID: 828-2619-9419

Tues, May 19

 

9AM: Yoga

Click here to register

Meeting ID: 825-1569-3780

 

10:15AM: Senior Fit

Click here to register

Meeting ID:

853-7721-9888

 

12PM: Barre

Click here to register

Meeting ID:

814-7773-1610

 

5:30PM: Shred & Sculpt

Click here to register

Meeting ID: 864-0185-5519

Wed, May 20

 

9AM: Cardio Dance

Click here to register

Meeting ID: 838-8975-7572

 

12PM: Core Blitz

Click here to register

Meeting ID: 881-2758-0462

 

3PM: Yoga

Click here to register

Meeting ID: 874-3567-5655

Thurs, May 21

 

9AM: Yoga

Click here to register

Meeting ID: 847-8397-7041

 

10:15AM: Senior Fit

Click here to register

Meeting ID:

853-7721-9888

 

12PM: Barre

Click here to register

Meeting ID: 826-0187-7950

 

5:30PM: Household Strength

Click here to register

Meeting ID: 845-0601-4950

Fri, May 22

 

9AM: Family Fit

Click here to register

Meeting ID: 867-9288-7195

 

12PM: Upper Body Blitz

Click here to register

Meeting ID:

810-2841-9331

 

Mon, May 25

 

Memorial Day:

No Live Classes

 

Still want to get a workout in? Check out some of our past live classes at our On Demand page.

Tues, May 26

 

9AM: Yoga

Click here to register

Meeting ID: 825-1569-3780

 

10:15AM: Senior Fit

Click here to register

Meeting ID:

853-7721-9888

 

12PM: Barre

Click here to register

Meeting ID:

814-7773-1610

 

5:30PM: Shred & Sculpt

Click here to register

Meeting ID: 864-0185-5519

Wed, May 27

 

9AM: Cardio Dance

Click here to register

Meeting ID: 838-8975-7572

 

12PM: Core Blitz

Click here to register

Meeting ID: 881-2758-0462

 

3PM: Yoga

Click here to register

Meeting ID: 874-3567-5655

Thurs, May 28

 

9AM: Yoga

Click here to register

Meeting ID: 847-8397-7041

 

10:15AM: Senior Fit

Click here to register

Meeting ID:

853-7721-9888

 

12PM: Barre

Click here to register

Meeting ID: 826-0187-7950

 

5:30PM: Household Strength

Click here to register

Meeting ID: 845-0601-4950

Fri, May 29

 

9AM: Family Fit

Click here to register

Meeting ID: 867-9288-7195

 

12PM: Upper Body Blitz

Click here to register

Meeting ID:

810-2841-9331

 

THE SALVATION ARMY
RAY & JOAN KROC CORPS COMMUNITY CENTER

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